How to form/fit a mouth guard against bruxism?
Step-by-step instructions for forming a mouthguard: 1 Heat the water to 80 ° C (for some drops this temperature may be higher or lower). 2 Place the mouthpiece vertically in the water so that it is completely submerged (5 to 10 seconds). The cap may have a special tab to hold it during molding, which prevents burns. If not, we recommend using gloves. 3 Remove the cap from the water. Before putt..